Videos

Don’t miss Excelsior’s Celebration of Hispanic Heritage Month with Dr. Jacob Diaz

In celebration of this year’s Hispanic Heritage Month, the Center for Social Justice, the Race and Ethnicity Rope Team, and the First generation Rope Team hosted a conversation with Jacob Diaz, EdD, regional associate vice chancellor for student success and dean of students at the University of South Florida’s St. Petersburg campus. As a nationally recognized student affairs leader, Diaz has nearly three decades of experience advancing student success, equity, and belonging in higher education.…
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Milton Bennett Discusses Developing Intercultural Consciousness for Multicultural Survival

The Center for Social Justice and the Civic Engagement Rope Team hosted Milton J. Bennett, co-founder and director of the Intercultural Development Research Institute for a keynote and conversation on communicating across differences on a national and global scale. Bennett suggests that the newly evolved consciousness necessary to support multicultural relations is one that can maintain, embrace, and engage otherness on an everyday basis. In his presentation, he explored how we can continue to develop…
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Listen to the Panel Discussion on the Power of Mentoring and on Opportunities to do So

Empowering the Next Generation: A Panel Discussion on Mentoring Youth - YouTube The Center for Social Justice, the Civic Engagement Rope Team, and the Age & Generational Diversity Rope Team hosted Empowering the Next Generation: A Panel discussion on the power of mentoring and on opportunities to do so. The mentoring panel brought together experienced leaders from various mentoring programs and offered a unique opportunity to learn about available opportunities and become inspired to make…
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A Conversation with Rebekah Greer Melocik, Book Writer & Lyricist Behind “Dance in Ohio”

We are excited to sit down with book writer & lyricist Rebekah Greer Melocik who alongside composer Jacob Yandura is …

Your Week Feels Like Chaos? The Structure That Changed Everything

My weekly routine has evolved a LOT this year. In today’s video, I’ll walk you through my tried-and-tested process for …

Being a Business Owner with ADHD

Being a business owner with ADHD is a challenge, let me tell you. But it’s not without it’s perks! In …

How I Use AI to Manage My ADHD (And Why I’m Unapologetic About It)

In this video, I’m talking about Using AI tools to support ADHD brain function, specifically for organizing messy ideas and …

Career & YOU, Co-Existing at Work

Do you feel like you have to check pieces of yourself at the door when you come to work? Or …

Why You Keep Quitting | ADHD Job Switching & Boredom Burnout

ADHD job switching is a BIG deal in our community. Not because we switch jobs so much, but because there’s …

7 ADHD Productivity Hacks That Save Me Hours at Work

ADHD at work can feel like constant chaos — endless tasks, distractions, and zero motivation. But here’s the thing: it’s not …

How To Stop Making Decisions You Regret

Ever said yes when you meant no? This video is for you, especially if you have ADHD and tend to …

The Real Reason You Can’t Start Things Even If You Want To

As an ADHD coach for high-achieving adults, I see this all the time: you want to start the business, file …